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Designing your home gym requires thoughtful planning. Opt for space-saving equipment and ensure there's enough room to move freely. Mirrors can make a small space feel larger and help you maintain proper form during workouts. Integrate a digital gym screen or TV to follow along with virtual classes easily.

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Home Gym Workouts for Beginners

For those new to exercising at home, simplicity is key. Begin with bodyweight exercises like push-ups, squats, and lunges. Gradually incorporate yo...

Essential Home Gym Accessories

Enhance your home gym with essential accessories. A good quality yoga mat, foam roller, and resistance bands can elevate your workouts. For a more ...