Benefits of Using a Hex Bar for Deadlifts

INNODIGYM

The hex bar, also known as a trap bar, revolutionizes the classic deadlift exercise by providing a more ergonomic design. Unlike the conventional straight bar, which places the weight in front of the body during...

Smart Home Gym with Virtual Trainer

INNODIGYM

Imagine having a personal trainer available 24/7 right in your living room. With a smart home gym equipped with a virtual trainer, this dream becomes a reality. These advanced systems use AI to provide real-time...