4 Resistance Different Modes
Multiple training modes, on-demand switching fat burning, shaping, muscle building, multi-dimensional to meet the fitness needs, and efficiently enhance the training effect; suitable for more people to use, beginners, professional fitness enthusiasts and so on;
Why Choose INNODIGYM P1
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MINIMAL DESIGN-6CM/2.4 INCH
Adopting ultra-thin design and aluminum alloy integrated die-casting
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Stereo 5w Blueto-Oth Amplifier
The Stereo 5W Bluetooth Amplifier delivers powerful sound in a compact design. Enjoy wireless audio streaming with Bluetooth connectivity.
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5.0 Disc Type Servo Motor
Experience unmatched precision with Innodi P1, powered by our 5.0 Disc Type Servo Motor. Elevate home workouts with this advanced, durable tech.
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Security Protection Mechanism
Multiple Protection Mechanisms Enabled by Advanced Artificial Intelligence: Enhanced Security Features
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Safety Button
Safety buttons on both handles and the bar. It act as afailsafe mechanism,instantly releasing the weights when the load becomes challenging.
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Aerospace Materials
levate your home gym with the Innodi P1 series, utilizing aerospace materials for unmatched strength and longevity.
When it comes to building strength and enhancing athletic performance, forearm workouts are often overlooked. However, strong forearms are crucial for grip strength, which plays a vital role in various exercises and everyday activities. Incorporating targeted exercises can improve your overall strength, enhance your lifting capabilities, and reduce the risk of injury.
One effective forearm workout is the wrist curl, which focuses on the flexor muscles. Simply hold a dumbbell with your palm facing up, resting your forearm on a bench, and curl the weight upward. This exercise helps develop the muscles that aid in gripping. Conversely, the reverse wrist curl targets the extensors, providing a balanced approach to forearm training.
Another excellent option is the farmer's walk, where you carry heavy weights in each hand while walking a set distance. This exercise not only challenges your grip strength but also engages your core and improves stability. Additionally, incorporating dead hangs from a pull-up bar can build endurance in your forearms, enhancing grip strength over time.
By integrating these forearm workouts into your routine, you’ll notice improvements in your overall performance in various sports and lifting exercises. Strong forearms are essential for achieving greater success in the gym and enhancing daily functional movements. Start prioritizing your forearm strength today for a more robust and well-rounded fitness journey!
Digital Gym
INNODIGYM P1 MAX
From
$1,799.00USD
INNODIGYM P1 PLUS
From
$1,099.00USD
INNODIGYM P1 LITE
From
$599.00USD